Coaching services
Individual coaching sessions
IncludedPre-coaching reflection
50 minute session
Optional follow-up texts
Regular coaching package
IncludedInitial Consultation
12 sessions over 3 months
1 Emergency 20-minute session
Optional weekly follow-up texts
*Recommended for those new to coaching. Great for career and health “reboots”, establishing new habits, regular support through a difficult period or period of intense change.
Light coaching package
IncludedInitial Consultation
6 coaching sessions over 3 months
1 Emergency 20-minute session
Optional follow-up texts
*Recommended for those who have received coaching before. Great for: regular stress reduction and wellness improvement, improving sustainable leadership practices, support and accountability after a period of change or transition.